Tweets of the Week: Recipes, Exercise, & Family

Week of May 31, 2015

twitter-bird-2Saturday is a good day to recap the activity from our Twitter feed from the past week. Not sure what Twitter is all about? That’s OK. Neither are we (or at least it remains somewhat mysterious to us). There is no denying, however, that there is some very valuable information shared on Twitter. That is what this weekly feature is all about. Click the links below to check out the good stuff. Here are my Top Tweets from this past week, great for retweeting (whatever that is). If you missed these, follow Forward Story on Twitter.

Here are a couple of recipes from people we trust:

From Gourmet Girl – Happy National Donut Day! (Entirely lowcarb and glutenfree, of course.) http://www.gourmetgirlcooks.com/2015/05/did-somebody-say-donuts-make-your.html

From Slim Palate – Blackberry Pie Bars http://slimpalate.com/blackberry-pie-bars/

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 Some great information related to health:

From Dr. Colin Champ – (This is a link to scientific article) Obese children have different bowel bacteria: http://www.biomedcentral.com/1471-2431/15/64

Another from Dr. Colin Champ – Seven Steps to a Perfect Night’s Sleep:

http://www.cavemandoctor.com/2015/05/28/seven-steps-to-a-perfect-nights-sleep/

From Dr. David Perlmutter – Do you really want to leave your chance of dementia to the flip of a coin? Here’s how to beat the odds. http://bit.ly/1AS6Pct

From The University of Texas – Six Tips for Staying Sharp http://news.utexas.edu/2015/05/11/six-tips-for-staying-sharp

From Mark Sisson – The Myth of Perfect Conditions: 9 Common Excuses Used to Delay Exercise http://ow.ly/NMkYC

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 Seth Godin is always thought-provoking:

Seth’s Blog: The critic as an amateur hack

http://sethgodin.typepad.com/seths_blog/2015/06/the-critic-as-an-amateur-hack.html

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Family and Parenting / Grandparenting

Here is an article from Susan Adcox for Grandarents – Give Grandchildren the Gift of a Special Experience http://grandparents.about.com/od/Gifts-to-Give-to-Grandchildren/fl/Give-Grandchildren-the-Gift-of-a-Special-Experience.htm

From Amy Morin – Yes, you want to protect your child, but kids really need to experience these 7 uncomfortable emotions:
http://discipline.about.com/od/teachingnewskills/fl/7-Uncomfortable-Emotions-You-Need-to-Allow-Your-Child-to-Experience.htm

Tweets of the Week: Recipes, Health, & Wisdom

Week of May 24, 2015

twitter-bird-2Saturday is a good day to recap the activity from our Twitter feed from the past week. Not sure what Twitter is all about? That’s OK. Neither are we (or at least it remains somewhat mysterious to us). There is no denying, however, that there is some very valuable information shared on Twitter. That is what this weekly feature is all about. Click the links below to check out the good stuff. Here are my Top Tweets from this past week, great for retweeting (whatever that is). If you missed these, follow Forward Story on Twitter.

Here are a couple of recipes from Maria Emmerich, a master of gluten-free and low carb cooking:

Low Carb Pancake http://buff.ly/1Aq7DWf

Fudgsicles http://buff.ly/1IVmf0L

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 Some great information related to health:

A Hedge against Drought: Why Healthy Soil is ‘Water in the Bank’ https://shar.es/1rFlGK 

I know it’s counter-intuitive: Why People Who Sleep Longer Achieve More http://mhyatt.us/1wSPmLK 

When Daily Life Is Exercise, Everywhere Is the Gym http://www.cavemandoctor.com/2015/05/19/when-daily-life-is-exercise-everywhere-is-the-gym/

“Food should not contain ingredients, it should be an ingredient.” http://bit.ly/1Ap712w 

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A little wisdom from two great sources:

New Podcast Episode: The Secret Power of Smiling http://mhyatt.us/1HL5lQY 

How to Run a Debt-Free Business Without Running Out of Cash [VIDEO] http://bit.ly/1AhZZgg 

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Great flood safety tips:

5 ways you can be ready when a flood hits: http://abt.cm/1PNgR5m 

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Seth Godin is always thought-provoking:

Seth’s Blog: The do over – http://bit.ly/1IXiOrS

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Here is a wonderful article from Susan Adcox that speaks to grandparents helping their grandchildren cope with cancer:

When a family member is diagnosed with cancer, grandparents can help grandchildren cope: http://ow.ly/NwFc2

Prepare the Child for the Path

Train_ChildSeveral years go we bought a little stone tile with a quote etched on it. At that point in our lives our children were still at home, but were nearing high school graduation. We knew the time was short for them to be under our roof and under our control. The aphorism (brief statement of principle) on the tile seemed very relevant to us then, and it still does today. It reads:

Prepare the child for the path, not the path for the child.

It’s meaning is clear. The path ahead for all of us is uncertain and can be frightening. This includes the path ahead of our children. Our parental instincts are to run interference for them and to smooth the path. When our children are very young, this is normal and required. As our children mature, though, and begin to approach adulthood, it is dangerous to try to prepare the path for them. When Mom and Dad always step in to make things right, fair, and easy, it can give them the false idea that difficulties won’t come. It teaches them that someone else will solve their problems for them. That is irresponsible.

We are at somewhat of a disadvantage culturally when we do not have adolescent puberty rites. In tribal cultures boys and girls did not have the option to remain immature. When their bodies began to change, they were initiated into adulthood through rituals that most of us would find appalling. There was no doubt, though, after the ritual that the boy was to be considered a man and the girl was to be considered a woman. Mom and Dad were not going to run interference any more to keep their children children. I am not arguing that we need to invent puberty rights, but I am arguing that it is the responsibility of parents to grow children who are ready for the path and not afraid of adulthood.

As difficult as it is to do, as parents we must focus our energies on getting our children ready to face life on their own. We should equip them so that they can deal with whatever life throws at them. Sure, if we are still around we can help them and counsel them if they seek such guidance, but they have to learn to deal with life on their own. We will not always be around. Even if we are, we cannot handle their adult problems for them. That is their job.

I have not lived in my parents’ house for over 32 years. They prepared me for the path, and I have functioned as an adult for a long time. I do have to add, though, that while I am no longer under my parents’ control, I am still under their influence. I say this to assure parents that if you adopt the approach I am encouraging, you will raise children that are ready for life’s path, but you will retain your influence. In fact, you will likely have more influence than if you have always tried to control their lives and circumstances. Strangely, children who have been reared in an overprotective way often grow up to resent that level of control and interference.

It is also true that one of the great joys in life is to observe your adult children adapting to life and handling the path they are on. That is when you know you have done your job well and that they will be OK on their own.

In what ways do you prepare your child for the path?

Kombucha Guy Loves Kombucha

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It’s Saturday morning, and I am about to head down to our local farmers’ market to stand in a line and buy a product that my wife loves: Kombucha. We refill seven bottles each week. She has a one bottle per day habit.

I am starting to wonder what they put in this stuff that makes it so irresistible. Kombucha is an ancient beverage that tastes a little weird at first, but really grows on you. It contains an active culture called a SCOBY (Symbiotic Colony of Bacteria and Yeast), which is probiotic.016

The guy that sells this stuff is known to us only as Kombucha Guy. I’m sure he has a real name, but we don’t want to know it. We prefer to refer to him as Kombucha Guy because this fella really loves kombucha. He embodies the practice of ABS – Always Be Selling. He can have a line of ten people waiting patiently to refill their bottles and yet he is still singing the praises of kombucha to every person who walks by his booth.

The thing I like about Kombucha Guy is that he really loves what he is doing. As far as I can tell, he is totally sold on kombucha as a product, and he really believes everyone should be drinking it.

It reminds me of one of my favorite poems. In Two Tramps in Mud Time, Robert Frost writes:

My object in living is to unite
My avocation and my vocation

The idea of uniting your avocation (your love) and your vocation (your work) is the holy grail of career goals. If you are ever able to combine these together, do you ever really “work”?

I would love to hear from you if work and love are the same. What do you do? If your current work is not what you love, what do you think you would love to do?